Vitamins and Minerals for a Healthy Smile
Most patients know which foods to avoid to keep a healthy smile, however, do you know what vitamins and minerals are good for your teeth? If you answered calcium, you are correct! But there are many more vitamins and minerals you need to keep your mouth and smile looking great. Let’s explore some lesser-known vitamins […]
Why Dental Care Is Important
Any dentist will tell you that dental care is important, but what we might not explain is exactly WHY dental care is important. Though you see a different doctor for your physical health than you do for your oral health, much of what your dentist does is connected to your overall health.
Family History and Your Oral Health
You might have heard that you have your father’s eyes or your grandmother’s sense of humor. Maybe you know what diseases or medical concerns run in your family. But do you know what dental conditions are in your genes?
Get to Know Your Oral Microbiome
The microbiomes of our mouths are filled with hundreds of different types of bacteria, and contrary to what you might expect, most of them are not harmful.
Tongue Scraping—What it is and What it Could do for Your Oral Hygiene
At every dental appointment, dental patients are reminded of the importance of their at-home oral hygiene practices: Brush your teeth, floss, rinse and so on. Everyone knows the basics, but have you heard of tongue scraping?
Why Mint Feels Cold & Other Flavor Mysteries
There’s no doubt that when it comes to dental products, mint is the dominant flavor choice. Finding a toothpaste or mouthwash that isn’t spearmint, peppermint, or some made-up version of mint
How to Make Oral Health Part of Your Self-Care Routine
From sheet masks to adult coloring books to meditation apps, self-care is all the rage these days. We don’t see any reason why your dental health and oral hygiene can’t be part of this new, trendy way of making yourself feel and function better.
The Truth About Chewing Gum
As dentists, we’ll warn you away from sweet treats most of the time, but chewing gum is a surprising exception. That is, as long as it’s sugar-free. Yes, it’s true that sugar-free chewing gum is actually good for your teeth and can help prevent tooth decay.
